“I’d give anything to lose these last five pounds. I wish I had my sister’s curly hair. I wonder what the best product for removing wrinkles...
Oh, the holidays. Whether you participate in Christmas, Hanukkah, Kwaanza, Diwali, Winter Solstice or any of the many other amazing joyous days, this is a busy...
No doubt you’ve heard someone say, “I slept like a baby.” Did you ever really think about that phrase? The truth is that while babies do...
Summer’s here! The good news is you can get your daily movement done outside. The not so great news is that the summer also brings heat...
Did you know that cutting down on sugar means more than avoiding products like candy and baked goods? I’m looking at you, ketchup and salad dressing!...