In 1950, Grafenberg discovered an area on the anterior wall (the wall closest to the belly button) of the vagina that is rich with nerve endings....
Oh, the holidays. Whether you participate in Christmas, Hanukkah, Kwaanza, Diwali, Winter Solstice or any of the many other amazing joyous days, this is a busy...
No doubt you’ve heard someone say, “I slept like a baby.” Did you ever really think about that phrase? The truth is that while babies do...
Did you know that cutting down on sugar means more than avoiding products like candy and baked goods? I’m looking at you, ketchup and salad dressing!...
Meditation has been around for centuries so why does it feel so intimidating to start a practice? Let’s break it down. Meditation is reflection. The purpose...