The Iris Almeria Davis Scholarship fund has, over the years, assisted many nursing students and practitioners in Bermuda to realise their dreams. Instituted by the Bermuda...
As the creator of YogaPause (yoga for women over 40) and student psychologist, I am passionate about helping women navigate the menopause transition with ease, grace,...
Seasonal shifts can cause sleeping patterns to fly off the rails, which can cause a lack of energy, reduced concentration and many other inconveniences. Luckily, there...
Noémie by The Well—a menstrual health education resource—will host a back-to-school visualisation workshop for girls and their families at Masterworks Museum of Bermuda Art on Saturday,...
No doubt you’ve heard someone say, “I slept like a baby.” Did you ever really think about that phrase? The truth is that while babies do...
