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Telanna Swan-Jeffers

Band Aid Mentality

I sat there in my comfy beige chair with my feet perched on the footstool, looking out to the patio through the opened French doors of my bedroom. I was kind of dumbfounded as I sat there confined to nothingness…

Why we wait

You ever think to yourself, “That was the stupidest thing ever, why did I ignore a situation for so long?” I was having a bit of a moment a few days ago, and I questioned why the heck did I…

Permission to reset

It is halfway through the year, and you probably feel like you’ve crushed the first six months of 2019 or it has really sucked. Most often we go into the new year putting high expectations on ourselves to do great…

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