women’s empowerment

Band Aid Mentality

I sat there in my comfy beige chair with my feet perched on the footstool, looking out to the patio through the opened French doors of my bedroom. I was kind of dumbfounded as I sat there confined to nothingness…

Why we wait

You ever think to yourself, “That was the stupidest thing ever, why did I ignore a situation for so long?” I was having a bit of a moment a few days ago, and I questioned why the heck did I…

It’s vital to STOP and be CALM

The fast pace of today’s world, the promotion of multitasking and the increase in technology-based distractions have caused a marked increase in the number of people suffering from anxiety. It also causes people to be tired and stressed. Life has…

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