At the age of 31, Natasha Saltus suffered the unimaginable—she had a stroke. She was the mother of two small children at the time and the...
A wise woman I know, once told her wailing granddaughter, “Save those tears because you’re going to need them for when you become a woman”. Recently,...
“I’d give anything to lose these last five pounds. I wish I had my sister’s curly hair. I wonder what the best product for removing wrinkles...
Meditation has been around for centuries so why does it feel so intimidating to start a practice? Let’s break it down. Meditation is reflection. The purpose...
Over 30 years ago, Loida Ratteray and her pregnant mother were forced to relocate from a small island off Colombia to America in order to secure...